Unfiltered Apple Cider Vinegar
Apple cider vinegar (ACV) can either can be in the form of unfiltered apple cider vinegar and filtered apple cider vinegar. Both are vinegars made from crashed apple juice. Unfiltered apple cider vinegar contains traces of the mother i.e. a substance made of friendly bacteria and cellulose. It is the mother that is associated with health benefits. If apple cider vinegar is unfiltered, chances are that it contains little quantities of the mother, it is pasteurized and organic. The difference between the filtered and unfiltered apple cider vinegar is that the former is much clearer compared to the latter. In addition, the unfiltered ACV allows consumers to make their own vinegar. However, the actual taste is dependent on brand because some have a prominent apple taste. Health Benefits Unfiltered ACV is associated with the most health benefits because it is very potent. The following are some of the notable health benefits: i. It can be used to handle throat, nose and ear issues such