Unfiltered Apple Cider Vinegar

Apple cider vinegar (ACV) can either can be in the form of unfiltered apple cider vinegar and filtered apple cider vinegar. Both are vinegars made from crashed apple juice. 

Unfiltered apple cider vinegar contains traces of the mother i.e. a substance made of friendly bacteria and cellulose. It is the mother that is associated with health benefits. If apple cider vinegar is unfiltered, chances are that it contains little quantities of the mother, it is pasteurized and organic. 

The difference between the filtered and unfiltered apple cider vinegar is that the former is much clearer compared to the latter. In addition, the unfiltered ACV allows consumers to make their own vinegar. However, the actual taste is dependent on brand because some have a prominent apple taste.

Health Benefits

Unfiltered ACV is associated with the most health benefits because it is very potent. The following are some of the notable health benefits:

i. It can be used to handle throat, nose and ear issues such as sore throat, flue, fever, colds and allergies.

ii. It treats infections like sinus infections and bladder infections.

iii. It is used to treat female conditions such as premenstrual cramps and hot flashes.

iv. It manages intestinal issues like vomiting, heartburn, food poisoning, diarrhea, constipation and acid reflux.

v. It helps with some serious health conditions such as high cholesterol, high blood pressure, diabetes and arthritis.

Adults just like children suffer from irritation, malady or condition that unfiltered ACV can provide relief for.

The benefits above clearly indicate why it has a good reputation inside the health and natural food community.

USES

The following are the common uses of the unfiltered ACV:

Acne

It can be used to fight acne. A tea spoon of unfiltered ACV when mixed with eight ounces of pure water and consumed thrice a day can help with acne. 

The mixture can be consumed with meals or snacks, but it should not be sweetened. It is safe to store it in a refrigerator for up to 1 week.

Dandruff

When unfiltered ACV is mixed with olive oil, it can be directly applied to the scalp to eliminate dandruff. The recommended mixture contains 3 tablespoons apple cider vinegar, 0.25 cup water and 2 teaspoon olive oil. The mixture should be poured over scalp and hair before gently being massaged for 2- 3 minutes. This can be done twice a week.

Natural Wart Removal

Vegetable glycerine can be mixed with unfiltered ACV to remove warts, the mixture should contain 0.5 teaspoon of vegetable glycerin and a tablespoon of unfiltered ACV. The mixture should then poured on a clean cotton pad and dabbed on warts.

The list above is not exhausted as there are many other uses of unfiltered ACV.

Conclusion

Unfiltered ACV can be utilized topically for warts, sunburn, rashes, oily skin, hives, eczema, burns, acne scars and acne.

However, it is important to find out if you can utilize it at its full strength. It is for this reason that people should start by first diluting it with water and increase concentration with comfort.